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Dear Mama's: A letter of Acknowledgment

Dear Black Mothers, As Mother's Day approaches, I want to take a moment to honor and celebrate us, the backbone of our communities, the...

Navigating Mom Guilt: Embracing Self-Compassion on the Journey of Motherhood

Mom guilt – it's a feeling that plagues many mothers, a persistent voice whispering in our ears, questioning our every decision and...

Navigating Mother's Day as a Grieving Mother: Honoring Love and Loss

Mother's Day is often hailed as a day of celebration, a time to honor the women who have shaped our lives with their love and guidance....

Tips for addressing Autism in Black girls

Addressing special education and autism in Black girls requires a multi-faceted and culturally sensitive approach that recognizes the...

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